作业帮英语翻译核桃以丰富的营养和独特的风味被誉为“世界四大干果之首”每100g核桃仁含有优质脂肪63～70g、蛋白质14.19g、碳水化合物5.10mg、磷280mg、钙85mg、钾3.0mg、VB 1 0.26mg、VB 2 0.15mg、烟酸1.00
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英语翻译核桃以丰富的营养和独特的风味被誉为“世界四大干果之首”每100g核桃仁含有优质脂肪63～70g、蛋白质14.19g、碳水化合物5.10mg、磷280mg、钙85mg、钾3.0mg、VB 1 0.26mg、VB 2 0.15mg、烟酸1.00
英语翻译
核桃以丰富的营养和独特的风味被誉为“世界四大干果之首”每100g核桃仁含有优质脂肪63～70g、蛋白质14.19g、碳水化合物5.10mg、磷280mg、钙85mg、钾3.0mg、VB 1 0.26mg、VB 2 0.15mg、烟酸1.00mg、核黄素0.11mg、尼克酸1.00mg、硫胺素0.17mg、还含有少量的硒、锰、铬、锌等矿物质和Ve、Vk等；其营养价值主要为健脑、益寿和美容,常吃核桃具有补肾、润肺、益肝、壮骨等多种保健功能；妇女妊娠期常吃核桃可促使胎儿健康发育,对高血压、冠心病、血管栓塞、动脉硬化等疾病具有积极的预防作用.求这段话的英文翻译 急用
英语翻译核桃以丰富的营养和独特的风味被誉为“世界四大干果之首”每100g核桃仁含有优质脂肪63～70g、蛋白质14.19g、碳水化合物5.10mg、磷280mg、钙85mg、钾3.0mg、VB 1 0.26mg、VB 2 0.15mg、烟酸1.00
With its rich nutrition and its unique flavor,walnut is known as "the king of four nuts" .each100 g walnut containing63~70ghigh fat,14.19gprotein ,5.10mg carbohydrate,phosphorus 280mg ,85mg calcium,3.0mg potassium ,VB10.26 mg,VB20.15 mg,niacin 1.00 mg,lactoflavin 0.11 mg,Nick acid 1.00 mg,thiamin 0.17 mg,also contain a small amount of selenium,manganese,chromium,zinc and other minerals as Vk,Ve.etc; The nutritional value of the walnut is good to the brain,maintain for life and beauty,eating walnuts is good to kidney,liver,lung,bones and other functions,Women who often eat walnuts can make health development of fetus when they are pregnancy .It has positive function in preventing high blood pressure,coronary heart disease and vascular thrombosis,atherosclerosis and other disease.